2024: The Year of Living Well
Happy New Year! At Creative Support, 2024 is our ‘Year of Living Well’. Throughout the year, we’ll be looking at how we can keep ourselves healthy and well, both physically and mentally.
We’ll be focusing on twelve different aspects of health and wellbeing, such as how to keep our hearts and brains healthy, tips on getting a good night’s sleep, and techniques to help us manage stress.
You can find this year’s Year of Living Well ‘What’s On Guide‘ on the link here. You can use the guide to inspire what you get up to at your service – it includes memorable dates and details of the theme we will be covering each month.
To go alongside the ‘What’s On Guide’, you can find our 2024 Year of Living Well Journal on the link here. The Journal is packed with activities and information about each theme. On our website and social media we will be looking at each theme in more detail every month.
There will be plenty to get involved with, from raising money for the British Heart Foundation in February (where fundraisers will be in with a chance of winning a smart watch), to sending us your best moustache selfies and raising awareness of Movember. Stay tuned for the different initiatives and competitions we will be running this year- you won’t want to miss them!
As the saying goes, ‘health is wealth’. Little changes can make a big difference, so let’s get started!