Healthy and Delicious – The Benefits of Freshly Squeezed Juice!
Brian, our regular blogger from the North East, writes about the health benefits of freshly squeezed juice!
On 25th February, along with seven other service users, I attended a presentation given by Mark Robbins, the project manager at Albert Terrace, on the benefits of juicing. Prior to this, juice to me was something you bought from Tesco! However, thanks to Mark’s obvious enthusiasm on the subject, I found myself paying careful attention to what to what he was saying and demonstrating.
Here at the Terrace we already have our well-established walking group. I found myself thinking, “With a little advance notice we could prepare assorted juices to take with us on our walks”.
We all came away with a desire to learn more about this subject and Mark will help us build our knowledge. If I understand correctly, he is planning to take his juicing presentation to other venues in the Cleveland area. If so, I can only advise people to go to it and pay careful attention – it will be worth it!